Welcome to our Brighton and Hove personal training community, where we go beyond the traditional roles of trainers and nutritionists. At our private personal training studio in Brighton and Hove, we are more than just instructors; we are your dedicated partners on the journey to a healthier, fitter, and more vibrant version of yourself.
Our team comprises passionate individuals with a diverse range of skills and experiences, coming together to provide a holistic approach to fitness and nutrition. As your fitness family, we are committed to understanding your unique goals and supporting you in living your best life.
Take the first step towards a transformative fitness experience by getting to know the incredible members of our team. Discover the personalized support and guidance that sets our Brighton and Hove personal training studio apart. Join us on this empowering journey to unlock your full potential and embrace a healthier, more vibrant lifestyle.
Svata
Founder, Trainer, Nutritionist
I’m Svata, and my journey through the world of fitness and nutrition has been quite the adventure.
Originally from the Czech Republic, I found my calling early on as an athlete, representing my home country as a member of the Czech national team in the demanding disciplines of 800m and steeplechase. It was there on the track that I discovered the power of hard work, dedication, and the importance of balanced nutrition in achieving peak performance.
With a heart full of passion for all things sports and a deep love for staying active, I‘ve translated my athlete’s mindset into my career as a personal trainer and nutritionist. Over the past decade, I’ve been living in the UK, soaking up the vibrant fitness culture here on the Brighton and Hove seafront.
I‘m a firm believer in the idea that fitness should be enjoyable, sustainable, and personalized to your unique needs. Whether you’re aiming for athletic excellence or simply looking to lead a healthier lifestyle, I‘m here to help you find your path. I understand that a balanced approach to nutrition is key, and I’m ready to guide you towards making the right choices for your body.
My love for all kinds of sports and activities means I‘m always up for a new challenge, and my enthusiasm for what I do shines through in my work. When you work with me and my team at FEED THE FIT, you’re not just getting a partner on your fitness journey who is as dedicated to your success as you are.
So, let‘s lace up those sneakers, fuel your body with the right foods, and embark on this incredible fitness and nutrition journey together. I can’t wait to help you achieve your goals and discover the joy of a healthy, active lifestyle!
LEVEL 3 PERSONAL TRAINER
ISSA NUTRITIONIST
FIRST AID QUALIFIED
PRE AND POSTNATAL FITNESS TRAINER
EXERCISE REFERRAL CERTIFICATE
RUNNING TECHNIQUE INSTRUCTOR
CLINICAL WEIGHT LOSS PRACTITIONER
METABOLIC EFFECT GROUP TRAINER
Martha
Trainer
I’m Martha, a Level 3 certified personal trainer with a passion for transforming lives through fitness and well-being. My mission? To help you discover boundless energy, unwavering strength, and crystal-clear mental clarity. These pillars of wellness drive me every day and are the reason I leap out of bed, eager to embrace the world of exercise.
I bring a diverse and dynamic approach to fitness. Whether you‘re new to the gym or a seasoned athlete, I’ve got something special for you. My training philosophy revolves around functional movement, bodyweight modalities, and the art of weightlifting. Together, we’ll explore a wide array of training styles that will infuse vitality into your daily routine.
Curious about what gets me moving? Well, I’m an enthusiast for activities like Animal Flow, running, endurance challenges, cycling, the sweet science of boxing, TRX suspension training, mastering the jump rope, conquering hiking trails, embracing the thrill of cold water exposure, and of course, delving into the world of nutrition.
For me, empowerment and healthy challenge go hand in hand. I believe in pushing boundaries and embracing fun along the way. If you‘re looking for a trainer who can inspire you, challenge you, and guide you to your fitness goals, you’ve found your match!
Here are a few credentials to back it up:
Level 3 Personal Trainer
Pre/post Natal Fitness Trainer
BTN Academy Foundation Nutrition
First Aid Qualified
Irvin
Trainer, Boxer
I competed as a boxer in the Amateur and Professional ranks for 6 years. I’m a former Southern Counties Heavyweight Amateur boxing Champion and winner of the London Box Cup tournament.
During my career, I was a gym mate of Chris Eubank Jr, which helped me gain generational
knowledge of the noble art. My trainer was Former British Heavyweight Champion Scott Welch who trained me up to a high standard.
I’ve had over 10 years of experience with Boxing personal training, My clients have always gained confidence in their ability to box. I am very focused on self-defence, fitness and technique. This can be achieved through various exercises that I have explored with my clients as well as routines I utilised as a boxer.
Boxercise training can also assist in body transformation, through traditional methods I employ to boost body confidence. I’m looking forward to working with you to meet your personal goals, I have a bundle of knowledge that I’m willing to transfer to you, through insightful and meaningful sessions that will stick for many years to come.
Craig
Trainer
I‘m Craig, and my fitness philosophy revolves around two key principles: longevity and functionality. I’m all about helping you not just look good but feel great and thrive in your daily life. The secret? A blend of dedication, smart training, and allowing your body to recover as you work toward long-term goals.
My mission is to help you get stronger, fitter, faster, and build muscle, all of which will enhance your everyday activities and contribute to your overall well-being.
To achieve these goals, I utilize a diverse range of training techniques. From heavy weights to volume training, calisthenics to interval training, circuits to mobility exercises – I’ve got the tools to help you become stronger, fitter, healthier, and more mobile.
Here‘s a fun twist about me: I spent over 30 years as an omnivore before briefly exploring a vegetarian lifestyle. However, I’ve been proudly vegan for over a decade now. Why? Because I love challenging preconceptions about vegans being skinny, weak, or malnourished. I’m living proof that a plant-based diet can fuel a strong, vibrant, and energetic lifestyle.
And as for my credentials:
Level 3 Personal Trainer
Pre/post Natal Fitness Trainer
BTN Academy Foundation Nutrition
First Aid Qualified
Lauren
Trainer
Hi, I am Lauren.
Movement for me is more than just aesthetics. It’s a mindset and a way of life; move to live better and for longer.
My aim is to help as many people, as humanly possible, get strong on the inside and the outside, whilst having all the fun and not feeling like you are missing out on life’s delights.
Areas of expertise:
•Strength training
•Boxing
•Nutrition
•Movement for mental health
Jess
Trainer, Nutritionist
I’m Jess, a seasoned personal trainer with over 12 years of experience in the fitness world. My credentials include certifications as a Personal Trainer, Nutrition Coach, Pre & Post Natal Specialist, and even a background in ballet and contemporary dance.
My fitness journey has been all about the belief that everyone has the potential to lead a healthy, fit, and balanced life. But, of course, it takes more than just wishing for it. It takes dedication, hard work, and the right guidance. That’s where I come in.
I‘m a firm believer that staying in your comfort zone might feel cozy, but it won’t get you the results you desire. To achieve your fitness goals, you need a well-structured routine, a personalized workout program, and expert nutrition guidance. Lucky for you, I’ve got the experience and motivation to provide exactly that.
Join me on this exciting journey to transform your fitness and health. Together, we’ll break those comfort zone barriers and set you on a path to success. Get ready to sweat, smile, and see incredible results!
