Are you dealing with low back tightness? Very often, I hear from my clients that their low back hurts. But what does it mean? Should they be worried?
Did you know that lower back pain is one of the most common complaints? Often tight back seems to be a result of a sedentary lifestyle
What is Actually ‘Tight’ With Low Back Tightness?
Often we feel tightness and pain. Usually, you can point to it, but we are not sure what it is.